- Upstream Amsterdam in facts
- 120 swimmers and 20 friends
- 6 competition trainers and 1 synchronized swimming trainer
- 5 training sessions per week
- 1 training weekend per year
- Participation in around 2 national and around 2 international meets
- The only synchronized swimming team in the Netherlands with around 10 swimmers
- A triathlon team
- Has its own quarterly magazine.
- Annual particpation in the Canal Parade, with one of the most original and fun boats.
- Organises the Upstream "Valentine" swimming competition every two years, visited by swimmers from more than 10 countries.
- Organises various annual parties
- Has its own website for members and visitors.
- Upstream helps with the service at the annual Amsterdam Dinner